Im a begginer im gunna try as much as poss as of monday god knows how im gunna do it i thought i was doing good latley but im probably doing 1/10th of that lol. So if you dont see any posts from me its cos ill be lying on the sofa to sore to move!:nut
That is definetely a very good routine. But I believe is a little too much for a beginner. It took me some years to reach that level with proper form in all those exercises.
I want to start using them real soon.. Im hungry now man. They let people use 14s against me I cant use them yet.. I feel it now.
Last night i did work out a and skipping. How strict is this routine lol sounds stupid but iv had to change it a bit to fit in with my life basically. Instead of work out B im gunna do ab work on tues and thurs. And im not sure about even doing work out B as all the muscles that those exercises work are already being worked about 3 times a week with football (soccer). Oh except burpees iv moved them to ab working days. I know this isnt perfect but what do you think , im trying to do as much as poss and fitting it all in too isnt easy.
Ill try and fit work b in actually hes put it up there for a reason. Iv done one week and ill admit i havnt been able to do everything but gunna stick at it its still more than i was doing. I play football 4 times a week too so fiting it between that and work isnt easy but who said it was easy i suppose:happy