Complete beginners guide to a boxing routine

Discussion in 'Boxing Training' started by Relentless, Jun 17, 2007.



  1. freesix88

    freesix88 Member Full Member

    286
    0
    Apr 12, 2007
    What is the difference between pull up and chin up?
     
  2. Dennis

    Dennis Gym Rat Full Member

    364
    0
    Jul 12, 2006
    Chin up:

    This content is protected



    Pull up:

    This content is protected
     
  3. freesix88

    freesix88 Member Full Member

    286
    0
    Apr 12, 2007
    Okay, thanks thanks.
     
  4. Dennis

    Dennis Gym Rat Full Member

    364
    0
    Jul 12, 2006
    You're welcome bro.:good
     
  5. austyn

    austyn Yeah I know Full Member

    152
    0
    Jun 10, 2007
    Beginners could do all that? lol
     
  6. Johnboy2007

    Johnboy2007 Boxing Addict Full Member

    3,191
    1
    May 21, 2007

    Im a begginer im gunna try as much as poss as of monday god knows how im gunna do it i thought i was doing good latley but im probably doing 1/10th of that lol. So if you dont see any posts from me its cos ill be lying on the sofa to sore to move!:nut
     
  7. IOANNIS

    IOANNIS Member Full Member

    160
    0
    Jan 16, 2006
    That is definetely a very good routine. But I believe is a little too much for a beginner. It took me some years to reach that level with proper form in all those exercises.
     
  8. skipdog

    skipdog Active Member Full Member

    662
    1
    Jan 31, 2007
    Proper...
     
  9. skipdog

    skipdog Active Member Full Member

    662
    1
    Jan 31, 2007
    I want to start using them real soon.. Im hungry now man. They let people use 14s against me I cant use them yet.. I feel it now.
     
  10. skipdog

    skipdog Active Member Full Member

    662
    1
    Jan 31, 2007
    Its been done..
     
  11. skipdog

    skipdog Active Member Full Member

    662
    1
    Jan 31, 2007
    palms away and hands really wide is the best...
     
  12. skipdog

    skipdog Active Member Full Member

    662
    1
    Jan 31, 2007
    Work the speed bag as well...
     
  13. Johnboy2007

    Johnboy2007 Boxing Addict Full Member

    3,191
    1
    May 21, 2007
    Last night i did work out a and skipping. How strict is this routine lol sounds stupid but iv had to change it a bit to fit in with my life basically. Instead of work out B im gunna do ab work on tues and thurs. And im not sure about even doing work out B as all the muscles that those exercises work are already being worked about 3 times a week with football (soccer). Oh except burpees iv moved them to ab working days. I know this isnt perfect but what do you think , im trying to do as much as poss and fitting it all in too isnt easy.
     
  14. skipdog

    skipdog Active Member Full Member

    662
    1
    Jan 31, 2007
    Yes I think playing multiple sports is the way to go...
     
  15. Johnboy2007

    Johnboy2007 Boxing Addict Full Member

    3,191
    1
    May 21, 2007
    Ill try and fit work b in actually hes put it up there for a reason. Iv done one week and ill admit i havnt been able to do everything but gunna stick at it its still more than i was doing. I play football 4 times a week too so fiting it between that and work isnt easy but who said it was easy i suppose:happy