Oh I know on its own its not but when mixed with houmous it becomes a complete protein. Its also delicious peri peri houmous is awesome :yep
For a healthy life balance diet is most important, we should take the specific amount of the iron and protein as carbohydrate etc.. Then there will least chance of any diseases... Los Angeles Fitness Trainer
Everybody is giving good advice. Now you must hear the realness. Pizza and beer. Steel Reserve is like 3 bucks for a 40. Get a couple bottles of cheap liquor to pregame with before you go out. Apples, eggs, and bacon. Oatmeal.
I go oranges and lunchmeat sandwiches. In terms of vices and partying, skip the 40s, get a cheap bottle of vodka, and get your mixing skills up. Cheap and effective. And if your school allows it, get a grill. Whether a propane or just a George Foreman (do they sell those over there?), it'll help you cook better meals for yourself, and chicks dig a man who can grill em some meat.