GSP training with Roger Gracie in London

Discussion in 'MMA Forum' started by achillesthegreat, Mar 15, 2011.

  1. achillesthegreat

    achillesthegreat FORTUNE FAVOURS THE BRAVE Full Member

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    Go to mirror.co.uk to see the video.

    St. Pierre: Training Camps are for kids, I don't sleep in a tent and eat Marshmallows
     
  2. PH|LLA

    PH|LLA VIP Member

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    what's ****ed up is how does he make sure to peak on fight night?
     
  3. Big N Bad

    Big N Bad Well-Known Member Full Member

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    i think the idea in training is to work on technique, strength and conditioning.
    due to the constant intense training before the fight, the body is at 70%.
    on fight week one must rest to recover to 100%...

    nick diaz doesnt have training camps either, they just go down to the gym and train...hard.