Hip flexibility and power exercises?

Discussion in 'Boxing Training' started by baconmaker, Feb 4, 2015.


Page 2 of 2
  1. closedguard

    closedguard Active Member Full Member

    744
    2
    May 17, 2014
    How about spreading your legs and sitting down.:hey
     
    closedguard, Feb 15, 2015
    closedguard, Feb 15, 2015
    #16
Page 2 of 2