How many times do you do boxing specific training per week?

Discussion in 'Boxing Training' started by ElGalloNegro, Oct 2, 2010.

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  1. stormy

    stormy Live and Learn Full Member

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    YES REST IS AN ESSENTIAL INGREDIENT IN THE WHOLE ASPECT OF TRAINING.:deal

    There is rest, and then there is hard work in between resting.

    I know i had times when i was flat so i simply missed a training so that my batteries could recharge and so that my hunger and desire would still be there when i needed it...on fight night.
     
    stormy, Oct 15, 2010
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