insanity & p90x

Discussion in 'Boxing Training' started by issyjosh, Jun 23, 2011.

  1. issyjosh

    issyjosh Member Full Member

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    Any sites which feature these workouts please,Thanks
     
    issyjosh, Jun 23, 2011
    #1
  2. viru§™

    viru§™ Boxing Junkie Full Member

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    The P90x workout site. If you mean for free, no. How else do you expect them to scam money out of you if it isn't through buying their extremely overpriced, crappy programs?
     
    viru§™, Jun 23, 2011
    #2
  3. Brighton bomber

    Brighton bomber Loyal Member Full Member

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    You can download them both for free using torrents
     
    Brighton bomber, Jun 23, 2011
    #3
  4. Johnboy2007

    Johnboy2007 Boxing Addict Full Member

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    Get a slender tone while your at it. Half an hour can be like doing up to 120 abdominal crunches
     
    Johnboy2007, Jun 23, 2011
    #4
  5. Boxinglad123

    Boxinglad123 Well-Known Member Full Member

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    No idea but I do an 'Insanity Fitness' class before boxing on mondays, and after on fridays. It's great, although our coach does make it harder for us boxers....so it's probably not the same
     
    Boxinglad123, Jun 23, 2011
    #5
  6. DR.LECTER

    DR.LECTER New Member Full Member

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    I used to do it by looking at the commercial
    Hahaha
     
    DR.LECTER, Jun 28, 2011
    #6
  7. bbqbarnes

    bbqbarnes Member Full Member

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    If you have a Droid phone you can get a list of all of the p90x workouts ...aps called 90droid I think :)
     
    bbqbarnes, Feb 27, 2012
    #7
  8. happydrinks

    happydrinks directfraction.storenvy.com Full Member

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    Just make your own up. It's just resistance based cardio.

    You could do a standard strength routine(Squats, deadlits, ohp, bench, pull ups) and keep the weight at something manageable and do high reps/intervals or something.
     
    happydrinks, Feb 27, 2012
    #8