Know your fellow poster

I started with a 3 Km run and I was fine. No problem at all. The intense interval work killed me though. I was clock watching after 10 minutes, in a one hour session. It feels great once you finish though.

 

I've never been too keen on running tbh. I used to swim nearly every day when I lived in the city apartments that had a pool, but haven't been there since late 05 and haven't swam since.

I'll only really run if I'm playing soccer, or touch footy (or if I'm late for a bus). I'd like to get back into swimming, but the pool at my current place is like the pool in Wrong Bet when Van Damme fights that long haired dude.

 

:think

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Thats pretty close to it. No joke.

 

Apparently Juan Diaz uses swimming instead of running and it works a treat for him. I would love to do the same thing. It makes perfect sense, because swimming like boxing uses your entire body, yet still requires great cardiovascular fitness. I have a massive pool like 50M away from where I live, which is heated, so I might start doing that a couple of times a week.

 

zalman, what nationality are you?

 

Just got back from the physio, was ok, but she said i have to stop doin normal deadlifts and stiff-leg deadlifts. **** me off, i love those two exercises but she said my they dont suit my back and i should just stretch my back out more and swim lots.

As long as i dont have a sore back ill do anything.

And it only cost me $61.

 

I can't seem to access the Australian Forum from the menu - hmmmm

 

Its been crashing on me also mate, it should fix itself....... with the likes of Scar, Mandkind and Reggie on the job we have nothing to worry about.

 

Me and MSTR like em thick!!! but next week they are gone!!

you suck banker!!! :finger5

 

$100 bar tab last night, with $4 basic spirits. Got f*cking way too loose. 99% chance of me still being drunk right now at work. Didn't get home until 4, and I have no idea how I managed to wake up in time today. I am just going to hide today.

 

what do you do at the bank? is it a desk job where you can just look busy and people wont bother you if your hungover?

 

Ouch!!! i hate being hung over at work!! you feel sick at all or just tired and crabby??

 

the best cure is boost juice :deal and then 2 nurofen plus

 

hahaha nah I am all good considering. Annoyed more then anything else. Was about "this" close to taking home a really hot chick I had been hooking up with. Her friend convinced her to get a lift home with her instead. Spewing. I am eating a big plate of seafood right now, and washing it down with choc milk, trying to get some grease in the stomach. Going to be a long day.