Lifting weights will damage you in the Long Run...DON'T DO IT!

You can do calesthenics and look just as good but be healthy for life.

Man, please, for your own good, stop lifting weights. It ain't worth it.

I'm telling you.

Virus doesn't know what the **** he's talking about.

He's a young dummy. It ain't worth it man. Please listen.

 

But was he deadlifting and squatting serious weight?

I'm talking 3x3 or 5x5? Or even 5x4x3x2x1?

And for a decade straight?

 

I used to do it. And I'm afraid I'll be ****ed up later in life.

I did it for 10 years.

WTF was I thinking?

I don't want to get a hip replacement or knee replacement when I'm older.

I'm terrified.

I just want to let all the young kids out there not to make the same mistake I did.

 

Was what I was doing considered power lifting?

I used to do Bigger Faster Stronger program religiously.

But I typically would avoid cleans.

 

But how do I know if I'm ****ed up?

When will I show signs?

Don't do it man. I never had a serious injury or anything.

But I ****ed myself up...I think.

Either way, I'll pay for this **** when I'm older.

Just do calesthenics.

Stop ****IN up your body. You're young. You don't know ****. That ****in dumbass on steriods doesn't know what the **** he's talkin about.

 

You're a troll.

I'm trying to help people.

 

How?

What do you think poses a greater chance of being ****ed up when you're older?

Lifting heavy ass weights or calesthenics?

I know you lift heavy ass weights because I've seen your posts.

Aren't you worried that all that 400lb deadlifting is going to catch up to you?

Or squatting over 315?

Or box squats?

Man, I'm telling you. DOn't do it.