My new pad work video!!!!

You like?


[ame]http://www.youtube.com/watch?v=6JIKfYMwjNo&sns=em[/ame]

 

You working the mitts in the vid?
Whoever it is, mitt man's got the best stance in the whole video. Maybe have them work foundation and balance. Those punches and upper body would both benefit a lot from better control and fluidity.
They all seem to have quite a few pounds to lose, but let's assume that's why they're in the gym to begin with :good

 

You definitely look like the sharpest one in the video, only suggestion is let them come to the mitt, seems like you're meeting them half way

 

Thanks lads i think ha ha ha I don't normally pad like that its just for drills

 

Decent

 

good but agree with the earlier point that you meet the pad halfway

 

Most of the fighter's punching form look good. The heftier guy should take care not to stretch his arm out when blocking a right hand. But the mittwork looks good for what it's for, these drills serve the purpose of speed and reflexes, I can see why you say you mitt differently otherwise.

 

First off very nice and tidy stance I would only point out two things really but everyone above has mentioned already. The second would be to move the ring abit more i don't know if you do or don't because how short the clip was. You said it was only drills which of course is for speed,reflexes & in fighting approach but apart from that very nice pad work. Do you train boxers or just training people to keep fit ???

 

What it is, is Proprioceptive Plyometrics, not a bad thing. It has its place.

 

Tell me more scrap:good

 

What are you Jeff - a boxer or a trainer ?

You seem to be training lads more than training.

 

Nothing wrong with being a trainer mind doing all those pads drills - that must keep you fit to a degree.

 

Helps the CNS adapt through Touch and Feel. Although time spent on Technique is to be encouraged.

 

Reacting to the punches back u mean?

 

My job is a personal trainer mate .... I train every day :good