So do I. Seeing that video made me go find my old jump rope and skip for a few minutes. Roy Jones was pretty impressive too.
Great video, really enjoyed it. Thanks a lot for sharing. Many of the top fighters are skipping rope very very well. I have started skipping the rope a while ago and now I see I have long way to walk lol
Jump rope is one of the best Excercisee you can do ..Heard 10 minutes of rope is the equivalent to running 3 miles
I think the old timers in general look better than the vast majority of clunky non-rhythm guys with our laughable modern training methods. I tried to do some of Robinson's kicks today, and maybe because I am getting old I was having a time with it. I can't do Duran's crouching thing at all, but otherwise I can emulate a lot of the tricks. (last 15 seconds of this is the best, I get one legged double unders. This is obviously from a while ago) http://www.youtube.com/watch?v=h-pIV0YeGjM