strenghtening my rite oblique

Discussion in 'Boxing Training' started by younghypnotiq, Sep 1, 2008.


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  1. Larson

    Larson Paenkhay Full Member

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    This content is protected
     
    Larson, Sep 1, 2008
    Larson, Sep 1, 2008
    #16
  2. younghypnotiq

    younghypnotiq Boxing Addict Full Member

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    Apr 23, 2007
    younghypnotiq, Sep 1, 2008
    younghypnotiq, Sep 1, 2008
    #17
  3. younghypnotiq

    younghypnotiq Boxing Addict Full Member

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    Apr 23, 2007
    just to let u no im actually serious about my training and train hard all teh ****ing time so STFU
     
    younghypnotiq, Sep 1, 2008
    younghypnotiq, Sep 1, 2008
    #18
  4. amy

    amy If you know what I mean Full Member

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    May 23, 2006
    um, keep doing whatever it was you did to make it stronger in the first place
     
    amy, Sep 1, 2008
    amy, Sep 1, 2008
    #19
  5. joekirkbycobra

    joekirkbycobra King Of The Ring Full Member

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    weighted side bends n twists i do
    n stay side on n tuck ur elbows in to avoid gettin hit 2 the body
     
    joekirkbycobra, Sep 2, 2008
    joekirkbycobra, Sep 2, 2008
    #20
  6. younghypnotiq

    younghypnotiq Boxing Addict Full Member

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    Apr 23, 2007
    wat do you do?
     
    younghypnotiq, Sep 2, 2008
    younghypnotiq, Sep 2, 2008
    #21
  7. younghypnotiq

    younghypnotiq Boxing Addict Full Member

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    Apr 23, 2007
    for the weighted side bends and twists how many days week and wats teh rep and set range?
     
    younghypnotiq, Sep 2, 2008
    younghypnotiq, Sep 2, 2008
    #22
  8. RDJ

    RDJ Boxing Junkie banned

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    Deadening nerves? Or wasn't it as big a success as you initially thought? :think
     
    RDJ, Sep 2, 2008
    RDJ, Sep 2, 2008
    #23
  9. younghypnotiq

    younghypnotiq Boxing Addict Full Member

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    Apr 23, 2007
    it was a big success actually. my abs are MUCH MUCH stronger now. back wenn i posted this last time. everytime i got hit i felt like i shitte myself. now they are much much stronger but they still hurt alot wen i get hit. but its only my right side now. the rest of my abs are mad strong and ****.
     
    younghypnotiq, Sep 2, 2008
    younghypnotiq, Sep 2, 2008
    #24
  10. viru§™

    viru§™ Boxing Junkie Full Member

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    Aug 28, 2007
    Maybe you're just a *****.
     
    viru§™, Sep 2, 2008
    viru§™, Sep 2, 2008
    #25
  11. younghypnotiq

    younghypnotiq Boxing Addict Full Member

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    Apr 23, 2007
    stfu. i want to se you take a hard shovel hook.
     
    younghypnotiq, Sep 2, 2008
    younghypnotiq, Sep 2, 2008
    #26
  12. viru§™

    viru§™ Boxing Junkie Full Member

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    Never claimed I can. I'm not the one claiming to have "mad strong abs" but can't take a punch.
     
    viru§™, Sep 2, 2008
    viru§™, Sep 2, 2008
    #27
  13. RDJ

    RDJ Boxing Junkie banned

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    Sep 27, 2005
    Isn't it weird how the only oblique bothering you is the one with the liver behind it? :think
     
    RDJ, Sep 2, 2008
    RDJ, Sep 2, 2008
    #28
  14. Relentless

    Relentless VIP Member banned

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    Mar 5, 2006
    get to know him before you judge us.
     
    Relentless, Sep 2, 2008
    Relentless, Sep 2, 2008
    #29
  15. PugilisticPower

    PugilisticPower The Blonde Batman Full Member

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    May 4, 2008
    Kettlebells, utilising the trunk rotation and core strengthening exercises that come with them. Then medicine ball routines, also can be helpful getting someone to hit you with a piece of bamboo or something like it, ala Muay Thai.
     
    PugilisticPower, Sep 2, 2008
    PugilisticPower, Sep 2, 2008
    #30
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