Teaching a friend to box

Discussion in 'Boxing Training' started by younghypnotiq, Jun 17, 2007.


  1. younghypnotiq

    younghypnotiq Boxing Addict Full Member

    3,227
    1
    Apr 23, 2007
    what do you think of this? i will teach him the gaurd 2.
    1. feet shoulder width apart
    2. step forward with your left foot
    3. rear foot turned out 45degrees
    4. front foot turned in a little
    5. bend knees
    6. weight centered
    7. balls of both feet
    8. right heel should be up about an inch or two
    9. your front foot should be on the ground or half inch up but when you have it down be sure to have weight on ball of foot
    10. elbows should be tucked into sides
    11. chin tucked
    12. bend your back a little opposite of good posture
    13. rear shoulder should be slighly lower
     
  2. austyn

    austyn Yeah I know Full Member

    152
    0
    Jun 10, 2007
    Get in a gym but b4 it might be helpful to teach him the basic punches