The Caveman Power Diet

Discussion in 'Boxing Training' started by almsn, Dec 28, 2011.


  1. lefty

    lefty Boxing Addict Full Member

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    Apr 29, 2006
    ****ing hell, it looks like a stoned 13 year old put that together... Is that your shoddy website and article? How about some editing or something.. The content.. Oh god the content... Sub 3 percent, our training is scientific as everything is done against resistance.. What the ****? Whoever did that has brain damage, they need to see a neurologist or something, tbh it's probably best to put the author down in case they have the capability to reproduce.. Ever seen the movie Idiocracy?
     
  2. viru§™

    viru§™ Boxing Junkie Full Member

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    Aug 28, 2007
    Whoever said that is utterly clueless, I'm going to guess it was a boxer or some random coach that knows absolutely nothing about basic human physiology.

    Lets do some comparisons.
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    This guy is dehydrated to **** and is probable around 4% bodyfat.

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    He's probably around 7 or 8% like I said earlier, nothing amazing.

    You honestly believe the guy above has more body fat on him than Frampton?
     
  3. almsn

    almsn Guest

    Oh f--k off man it's been debated on this forum before .

    “Impossible is just a big word thrown around by small men who find it easier to live in the world they've been given than to explore the power they have to change it. Impossible is not a fact. It's an opinion. Impossible is not a declaration. It's a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.”
    ― Muhammad Ali
     
  4. almsn

    almsn Guest

    Maybe your right man .No more gay bodybuilding pics in my thread
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  5. almsn

    almsn Guest

    I've trained on 1 meal a day before .Only id never even heard of the caveman diet before .Big meal coffee then a 5 mile run and that was me till the next day .Lost about 2 stone

    http://www.cavemanpower.com/blog/lo...just-one-meal-per-day-the-fitness-black-book/
    when I turned 30 I wanted to lose that last bit of body fat…but I always had a layer of fat covering my abs. I could never get really lean following the “eat six small meals per day strategy”. I decided to test out just eating one meal per day at night, like I did when I was young and lean. Guess What? I got extremely lean within three weeks and didn’t lose an ounce of muscle. It just didn’t seem to make sense to me at all! The 6 meals per day plan seemed to make more sense, but the one meal per day at night plan was the strategy that got me lean!
     
  6. lefty

    lefty Boxing Addict Full Member

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    Apr 29, 2006
    Yeah I'm pretty sure that Ali wasn't referring to levels of body fat that can't sustain human life. You need body fat for your organs and the function of your body, if you could manage to get down below 3% you would be moving rapidly towards death.
    Hey, don't tell me I can't live without my head, impossible is nothing.

    Pretty sure you're just a troll so I won't get too upset, nobody can be as dumb as you're making yourself out to be. Did you write that article as well? You're a dedicated troll.
     
  7. lefty

    lefty Boxing Addict Full Member

    5,802
    2
    Apr 29, 2006
    You ate hardly any calories and got lean? No ****ing way!
    Where can I purchase shares for your cavemanpower diet?

    Just wondering how you know that you didn't lose any muscle? Also what were your concentration and energy levels like? Brilliant!?? And you could go 14 rounds?!! I believe you internet guy.

    Your testimony is going to revolutionlise everything, your words are going to put every nutrionist in the world out of a job!!!
     
  8. almsn

    almsn Guest

    F--k off **** i'm not a ****ing a troll and if anybodys a we ***** its you .Did I write the article .F--k off dafty and your calling me a ****
    http://www.urbandictionary.com/define.php?term=trolling
     
  9. almsn

    almsn Guest

    Lean as in ripped and I never wrote that f----g article .
     
  10. viru§™

    viru§™ Boxing Junkie Full Member

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    Aug 28, 2007
    You really have no clue what you're talking about when it comes to nutrition and how the human body works.

    You lost weight but didn't lose any muscle mass at all? Apart from the fact it's impossible to know this it's also impossible to do. When you lose weight (as in actual long term weight loss, not water weight) you're always going to lose muscle mass to a degree, particularly when you starve yourself. I'm not surprised you lost a lot of weight in 3 weeks if you ****ing starved yourself, what would you expect to happen?

    Athletes need energy, food is energy. Think about that for a second.

    BTW, if you didn't lose weight on the "eat six small meals per day strategy" you done it wrong.
     
  11. almsn

    almsn Guest

    What you talking about live without your head .It's all there in writing your the one thats saying it's impossible .It's Barry McGuigan that trains Frampton so it could be right .
     
  12. No way does any athlete follow the caveman diet, its silly mate just think about it.
     
  13. viru§™

    viru§™ Boxing Junkie Full Member

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    Aug 28, 2007
    Are you seriously saying all the experts that say you need x amount of body fat to survive may be wrong because Barry ****ing McGuigan said something about a topic he clearly has no understand of? :lol:
     
  14. almsn

    almsn Guest

    Shane, my son, is a disciple of Charles Poliquin. The French Canadian, the best strength and conditioning coach in the world, turned on its head what we thought we knew about boxing fitness and Shane applies the Poliquin method to plan schedules.

    This is how it works. Frampton engages in an eight-week, protein-based dietary programme before a fight, which leaves him at just two per cent body fat.

    Read more: http://www.mirror.co.uk/sport/more-...-rocky-science-115875-23081192/#ixzz1hqpbd92m