The Caveman Power Diet

Discussion in 'Boxing Training' started by almsn, Dec 28, 2011.

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  1. almsn

    almsn Guest

    almsn, Dec 29, 2011
    #46
  2. almsn

    almsn Guest

     
    almsn, Dec 29, 2011
    #47
  3. viru§™

    viru§™ Boxing Junkie Full Member

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    viru§™, Dec 29, 2011
    #48
  4. pahapoisu

    pahapoisu Superman! Full Member

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    Talking about body fat: 3 % is lowest possible. Anything lower and you might end up dead. No way can you perform in sports.
    You need it for protection and keeping heat.
     
    pahapoisu, Dec 29, 2011
    #49
  5. brown bomber

    brown bomber 2010 Poster of the Year Full Member

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    Lol I think someone's body comp machine needs new batts
     
    brown bomber, Dec 29, 2011
    #50
  6. El Puma

    El Puma between rage and serenity Full Member

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    Are you really arguing with Virus and Lefty on a subject that is so clear cut to anybody versed on even the most fundamental of nutritional programs?

    Really?:lol:

    Teacher: What's 2+2?

    almsn: Jello:nut
     
    El Puma, Dec 29, 2011
    #51
  7. Jdsm

    Jdsm Well-Known Member Full Member

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    :lol:
     
    Jdsm, Dec 30, 2011
    #52
  8. almsn

    almsn Guest

    Alright mate point proven man .Go for about 7 percent bodyfat .
     
    almsn, Dec 30, 2011
    #53
  9. viru§™

    viru§™ Boxing Junkie Full Member

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    How much do you weigh and how tall are you?
     
    viru§™, Dec 30, 2011
    #54
  10. almsn

    almsn Guest

    I'm 5.8 and walk around about 12 stone .I used to walk around 160 but f--k knows what happened I got blew up .It was muscle though not fat but really unusuall especially because of my conditioning
     
    almsn, Dec 30, 2011
    #55
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