The Caveman Power Diet

Discussion in 'Boxing Training' started by almsn, Dec 28, 2011.


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  1. almsn

    almsn Guest

    almsn, Dec 29, 2011
    almsn, Dec 29, 2011
    #46
  2. almsn

    almsn Guest

     
    almsn, Dec 29, 2011
    almsn, Dec 29, 2011
    #47
  3. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
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    Aug 28, 2007
     
    viru§™, Dec 29, 2011
    viru§™, Dec 29, 2011
    #48
  4. pahapoisu

    pahapoisu Superman! Full Member

    7,824
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    Jul 5, 2010
    Talking about body fat: 3 % is lowest possible. Anything lower and you might end up dead. No way can you perform in sports.
    You need it for protection and keeping heat.
     
    pahapoisu, Dec 29, 2011
    pahapoisu, Dec 29, 2011
    #49
  5. brown bomber

    brown bomber 2010 Poster of the Year Full Member

    30,856
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    Lol I think someone's body comp machine needs new batts
     
    brown bomber, Dec 29, 2011
    brown bomber, Dec 29, 2011
    #50
  6. El Puma

    El Puma between rage and serenity Full Member

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    Are you really arguing with Virus and Lefty on a subject that is so clear cut to anybody versed on even the most fundamental of nutritional programs?

    Really?:lol:

    Teacher: What's 2+2?

    almsn: Jello:nut
     
    El Puma, Dec 29, 2011
    El Puma, Dec 29, 2011
    #51
  7. Jdsm

    Jdsm Well-Known Member Full Member

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    :lol:
     
    Jdsm, Dec 30, 2011
    Jdsm, Dec 30, 2011
    #52
  8. almsn

    almsn Guest

    Alright mate point proven man .Go for about 7 percent bodyfat .
     
    almsn, Dec 30, 2011
    almsn, Dec 30, 2011
    #53
  9. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
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    How much do you weigh and how tall are you?
     
    viru§™, Dec 30, 2011
    viru§™, Dec 30, 2011
    #54
  10. almsn

    almsn Guest

    I'm 5.8 and walk around about 12 stone .I used to walk around 160 but f--k knows what happened I got blew up .It was muscle though not fat but really unusuall especially because of my conditioning
     
    almsn, Dec 30, 2011
    almsn, Dec 30, 2011
    #55
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