It applies even more to the guys at lower weights because they have been making weight a lot. Toney, Duran, Hamed, etc. Their metabolism is very efficient, so the moment they stop training they will blow up like a balloon.
I always laugh at all those abs gizmos they sell on TV. People like them because their easier to do than real abs exercises like decline crunches with weights or hanging leg raises... those exercises kick my ass, but atleast i can feel the soreness. The ab machine we got at the gym does **** all, I feel it more in my arms than anything else.
ok...but look at what u guys r saying...u say that there is a stereo type that all muscular people r meat heads n puny kids r nerds...but then u crack on people who r bigger. that makes u look ******ED...ur sterotyping other ppl. there R bigger ppl out there that have diseases n is the reason they r big. i know i understand that maybe most rn't here in america, but there r some. it could even be things of just being depressed n their release is to eat. think about it since u want to crack on the other ppl. how many doctors, stock market workers, ppl of that such, r body builders?? not many. now look at how many geniuses there r that r body builders?? or that r models??? there is a t.v. show cracking on how dumb most models r!!! so my answer for that is. not many. now for the ppl that r bigger that have excuses. i will admit, not many. but u guys here want to talk about other ppl in a negative way? for what? laughter? make urselves feel better? what? there r a lotta senselss things u guys r saying. and just to clarify, i'm not some "fat" person who took offense to this, i'm 5"10" 135 so there it is. my reason for posting this is just for u guys to look through other ppl's eyes and try to understand them. what goes around comes around n i'm tired of hearing ppl say that boxing makes ppl stupid and their brains slower n stuff, but look at what is being posted under a boxing site. it would be hard to argue against this one folks.
No one here that I saw, is saying muscular people are dumb (I for example, boxed for 8 years and I'm a coach, but I'm studying to be a Doctor in school), and we are not saying people that are skinny are nerds (although they should be, because nothing is worse than being puny and dumb). And when we are talking about fat or big people, we are talking about the ones that CAN do something about it, but are too lazy and blame it on other things, rather than doing something about it themselves. We are not talking about the people who are diseased and really can't help it, although when you come down to it, even diseased people can still do something about there weight rather than only rely on others. As for people who are depressed or have depression, I fell no pity for. Those people are the saddest of all "large" people, all they do is wallow in there self pity and think there lives are the worse in the world when there are people whos lives are really really bad and they deal with it day in and day out no problem, so if there reason for being fat is because they are depressed then they are the saddest excuse of all. Also man please learn to type and how to use some proper grammer, because 90% of what you wrote made no sense.
I don't know if this has to much relevance, but I don't really care if im out of shape and large when im 50ish. As of right now though and for many many more years I will continue to stay in shape and exercise. But if someone wants to be fat why does it matter? It's their life, their choices. Now that doesn't mean I agree with it, but I also don't have a problem with it. On another note, I agree people who are fat and make up excuses are just plain lazy. They should either accept that they're fat and live life without illusions. Or they should cut the nasty unhealthy food they eat and start exercising.
Wow... that was grammatically amazing. Try adding punctuation next time this was extremely hard to read. Could you provide me with a percentage of fat people that are fat because of a disease? I think it's lower than 1%. The rest is fat because they eat more calories than they burn. Stop making excuses for them. They are fat and filthy, and if they object to being adressed as such, they should get their fat disgusting asses to a gym. If they don't mind, fine. Acting as if there's no shame in being fat is not the sollution.
That's what it boils down to, indeed. I'm not talking to people with a few extra pounds btw, I'm talking about the morbidly obese.
Alot of the chronic obesity has to do with popular culture. 50 years ago, there was no internet, or world of warcraft, no reason to just sit in front of a screen for hours consuming junk food. People went outside and played sports and did physical activity. There were no IT or office jobs where you could also sit around all day and not move. I work in the IT industry now, when I ask fat people what sports they played as a kid, and they say 'none' it makes me sick. If you are fat its your own fault. If you are OK with being unhealthy and disgusting, fine. If you are eating 2 litres of ice cream per day because you are depressed, put down the fork and get on the treadmill. There honestly is no excuse for being fat.
I followed a large woman into a book shop the other day. As she passed through the door, she threw out a McDonald's bag. Then I overheard her asking the clerk about any diet books on starch blocking. I was thinking, "lady, I'm no expert, but I don't think starch is your primary concern." One of those gimmick dieters, I guess.
Very true. People still ate like crap, but they were so much more active. Especially kids. I used to be about 190 lbs until I turned off my damn PS2 and got some fresh air. Now, I keep my weight around 145-150, and I'm in much better shape and I feel great.
You'd be guaranteed to keep fit in that situation. You've obviously never tried putting your socks on with your teeth.
