training the legs for boxing specific speed and power

Discussion in 'Boxing Training' started by cockneyhardman, Aug 31, 2010.


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  1. scrap

    scrap Boxing Addict Full Member

    6,437
    64
    Jul 15, 2006
    Im told Sheffield Hallam Sports Science is recnised as probably one of the best in the world at the moment. Theres more people there called Dave :D than anywhere I know. sent you a pm :good.
     
    scrap, Sep 4, 2010
    scrap, Sep 4, 2010
    #61
  2. Ripper11

    Ripper11 Boxing Junkie Full Member

    9,475
    2
    Apr 21, 2011
    Feels like my brain is growing reading this thread
     
    Ripper11, May 17, 2011
    Ripper11, May 17, 2011
    #62
  3. Tar Baby

    Tar Baby Well-Known Member Full Member

    1,744
    0
    Feb 19, 2011
    there are clubs for 3 year olds??
     
    Tar Baby, May 18, 2011
    Tar Baby, May 18, 2011
    #63
  4. MrSmall

    MrSmall Member Full Member

    142
    7
    Jan 2, 2006
    Squats, sprints, skipping, sparring!
     
    MrSmall, May 18, 2011
    MrSmall, May 18, 2011
    #64
  5. izmat

    izmat Boxing Addict Full Member

    3,611
    0
    Sep 19, 2008
    no one mentioned lunges?
     
    izmat, May 18, 2011
    izmat, May 18, 2011
    #65
  6. MrSmall

    MrSmall Member Full Member

    142
    7
    Jan 2, 2006
    Some more efficient things you can do, is all.
     
    MrSmall, May 18, 2011
    MrSmall, May 18, 2011
    #66
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