training the legs for boxing specific speed and power

Discussion in 'Boxing Training' started by cockneyhardman, Aug 31, 2010.

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  1. scrap

    scrap Boxing Addict Full Member

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    Im told Sheffield Hallam Sports Science is recnised as probably one of the best in the world at the moment. Theres more people there called Dave :D than anywhere I know. sent you a pm :good.
     
    scrap, Sep 4, 2010
    #61
  2. Ripper11

    Ripper11 Boxing Junkie Full Member

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    Feels like my brain is growing reading this thread
     
    Ripper11, May 17, 2011
    #62
  3. Tar Baby

    Tar Baby Well-Known Member Full Member

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    there are clubs for 3 year olds??
     
    Tar Baby, May 18, 2011
    #63
  4. MrSmall

    MrSmall Member Full Member

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    Squats, sprints, skipping, sparring!
     
    MrSmall, May 18, 2011
    #64
  5. izmat

    izmat Boxing Addict Full Member

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    no one mentioned lunges?
     
    izmat, May 18, 2011
    #65
  6. MrSmall

    MrSmall Member Full Member

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    Some more efficient things you can do, is all.
     
    MrSmall, May 18, 2011
    #66
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