Trimming Leg Size

Discussion in 'Boxing Training' started by cookie the carr, Nov 13, 2008.

  1. cookie the carr

    cookie the carr Member Full Member

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    Any exercise i could use to trim big legs down anyone no ?
     
  2. Youngblood

    Youngblood Active Member Full Member

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    slow long jogs.
     
  3. El Puma

    El Puma between rage and serenity Full Member

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    Uhhh....wtf?
     
  4. scurlaruntings

    scurlaruntings ESB 2002 Club Full Member

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    The body doesnt "spot" lose weight thats a myth. Seriously dude do your homework. Start by using your legs and running the block for 30 minutes. Burn more than you intake and your bound to loose weight.
     
  5. BlackWater

    BlackWater G.Wash. Full Member

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    I'm confused on what you're asking. If you're talking about having fat on your legs, work hard and eat less.
     
  6. champ1

    champ1 Member Full Member

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    Unfortunatley it is not possible to target weight loss for a certain area of the body......

    So I suggest just a general weight loss plan will be best.

    Morning runs are very good for weight loss...doing this, some people will see weight fall off their legs and other stomach etc.... it depends entirely on the person.
     
  7. sparta

    sparta Well-Known Member Full Member

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    less strength work eg weights,heavy lifting etc, more endurance work,long distance running ,10k plus.:thumbsup