Virgil Hunter's padwork style

Pad work a tiny portion my ass, it is a very important part. Yep, head movement can be improved through pad work, only an idiot who never boxed before can question such an obvious fact.

Mike executed thoses combinations on the bag which he previously learnt on the pads, you idiot. You learn on the pads, you apply on the bag and in sparring. What the **** is there to understand ???!!!!!!

You jokers never boxed before , that is the only problem here:deal

 

Well off course no doubt about it you have to make your fighter move, and spot any of his mistakes, but especially for power you have all kinds of other exercises, as Roach said his coach made him do full rounds of max power shots on heavybag.

 

I dont deny this its absolutely true, i just pointed out that pads benefit many aspects of boxing before punching power, and there is medicine ball work outs and heavybag and other stuff that actually are especially for power.
Actually some do say this, like there is no natural differences between fighter, not all equally good technically fighter punch with same power, some have more some less power.