Ways to increase footspeed

Discussion in 'Boxing Training' started by AndrewFFC, Aug 1, 2010.


Page 2 of 2
  1. scrap

    scrap Boxing Addict Full Member

    6,437
    64
    Jul 15, 2006
    There are Techniques, that fire the leg nuerons at the same time. Its the way forward as regards speed of foot.
     
    scrap, Aug 6, 2010
    scrap, Aug 6, 2010
    #16
Page 2 of 2