Weight-Training:- A routine for gaining size.

Discussion in 'Boxing Training' started by Rakim, Jun 7, 2010.


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  1. SILVIO_DANTE

    SILVIO_DANTE Active Member Full Member

    1,181
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    Nov 14, 2009
    i couldn't stay on 5x5 for that long

    i plateaud on all my lifts after like 3 months
     
    SILVIO_DANTE, Jul 1, 2010
    SILVIO_DANTE, Jul 1, 2010
    #31
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