Weightlifting for Boxing - What to...

Discussion in 'Boxing Training' started by Brixton Bomber, Jun 12, 2014.


  1. Piece

    Piece Well-Known Member Full Member

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    May 3, 2014
    I'm startin to think you're a lil punk ass bltch.

    You even ever boxed?

    I mean, I'm not tryin to take it to this level, but you ain't hard.

    Maybe you think you can punch hard.

    I mean, you talk all this shlt about how bad you are...

    Post a vid of you hittin the bag.

    Showcase your power.

    You hard, right?

    You a lifter, right?

    Go ahead.

    Post that ****.
     
  2. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
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    We all know you're a lil ***** :good

    Yes.

    Who said I am?

    I've never claimed anything about punching power.

    :huh

    You really want to see me on video don't you? ;)

    The relevance?

    Where have I claimed this?

    I lift weights if that was a "lifter" is.

    Again?

    When you attempt to troll someone at least make it funny and don't keep on posting the same boring stuff, it makes it less entertaining for the other people reading. Please post something original and funny in your reply.
     
  3. Piece

    Piece Well-Known Member Full Member

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    May 3, 2014
    Man, you just don't have any talent.

    You just a piece of bread.

    That's it.

    And you mad at life.

    What can you do?

    Talk **** from a distance

    You from Britain
     
  4. viru§™

    viru§™ Boxing Junkie Full Member

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    Aug 28, 2007
    I said funny not desperate.
     
  5. Piece

    Piece Well-Known Member Full Member

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    May 3, 2014
    You're pathetic.

    You're a sad individual.

    You need to get yourself a female.
     
  6. viru§™

    viru§™ Boxing Junkie Full Member

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    Aug 28, 2007
    :dead
     
  7. Piece

    Piece Well-Known Member Full Member

    2,476
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    May 3, 2014
    For real.

    What you doin up right now anyway?

    You spinnin your wheels.

    You in England, so it's late as hell.
     
  8. ForemanJab

    ForemanJab Obsessed with Boxing Full Member

    15,010
    12,349
    May 8, 2014
    He's just a loser that wants to provoke ppl just ignore him...you will be doing yourself a great favor :good
     
  9. dealt_with

    dealt_with Boxing Junkie banned Full Member

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    Apr 27, 2012
    The **** is functional? Many exercises you can do have nothing to do with any movement yet they transfer benefits. Strength and power through the triple extension (squats and Olympic lift variations), trunk stability (palof press etc.) and upper body strengthening that promotes dynamic scapular stability and rhythm (db exercises, body weight exercises and med ball throws).
     
  10. pecho26

    pecho26 ESB Lurker Full Member

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    Cmon thats just :lol:
     
  11. viru§™

    viru§™ Boxing Junkie Full Member

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    Aug 28, 2007
    You know someone is desperate when their insult consists of "It's late and you're still awake". :rofl
     
  12. viru§™

    viru§™ Boxing Junkie Full Member

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    Good job young man :good
     
  13. Orishaman

    Orishaman I tell it like it is.... Full Member

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    Stay elastic... Maintain long efficient muscle form...not bulk.... Reps low weights...shoulders, dorsals...
     
  14. viru§™

    viru§™ Boxing Junkie Full Member

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    Aug 28, 2007
    Oh gawd.
     
  15. pecho26

    pecho26 ESB Lurker Full Member

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    Nov 19, 2010
    :lol: