Sorry man but this "The more you're using your shoulders the more your slowing yourself down" YDKSAB this is the worst statemeant you could ever read, you have never boxed I know this for a fact if you come out with something like this, Any top boxer, Mayweather Gamboa the cubans all tell you the shoulder is how you punch even golovkin tells how he punches with his shoulder watch him hit the pads or before a fight, I'm sorry but YDKSAB the best technical punch is where you throw with all yourr shoulder and your nice and loose! You have ever boxed a day in your life! atschatsch truely shocked at what I've read embarrassing and disgusting! honestly the most disgusting thing I've ever read, will be ignoring you from now on! you completely cotradicted yourself the scapulohumeral is the shoulder motion take it from someone who boxes, its how you punch!
well.... you're not much of a fan then this is taken straight from Tysons book by Peter Heller, Tyson did indeed bench that much at that age.
Fraziers a fighter, not a weightlifter your point is? Look at strongman Mariusz Pudswanski (however its spelt), strong guy, but cant fight for ****.
Hmmm, ill have to read Tysons book again, it was defo 250...something Im lifting 400kg with my feet and thats no joke. However ive cut down on the weights now, im trying to lose alot of this excess muscle and fat Focusing more on cardio and very little on muscle.
"Tyson 250kg at age 13" "Keith Thurman 275kg for 2 reps" I have a feeling some of you tools have never been in a gym lifting weights, you're taking these numbers straight out yer arses...muppets!
What the fk are you blabbering about? 400kg of what, leg press? "400kg with my feet" are you calf pressing 400kgs? The fk are you on about?
Ur lifting with your feet, u mean squats or leg press, so you can squat more than mariusz pudzianowski five times worlds strongest man, had a squat record of 380kg???? :-(
Uhm, should I disprove Tyson benching 250kg at age 13, and Keith Thurman pressing out 275kg for reps? ANYONE with the slightest gym experience knows that those are bogus claims. And the simple fact that you're putting it out there aswell as claiming to "lift 400kg with my feet" tells me you're nothing but a maggot.
OH ur the guy who said thurman could bench 275kg lol ah ur clearly a troll, thats over 4 and a half times his bodyweight would make him the greatest bencher of all times lol, nice trolling :nut thurman is a very skinny guy doubt he could bench more than 80 or 90kg