What is the most number of pull ups you can do?

Discussion in 'Boxing Training' started by SweetScience, Oct 4, 2007.


  1. cardstars

    cardstars Gamboa is GOD Full Member

    6,614
    0
    Jun 6, 2007
    12 - from a dead hang and keeping them very strict
     
  2. Sagefrancis

    Sagefrancis Member Full Member

    148
    0
    Jan 21, 2006
    i can do 15 very poor ones. by the last one im trying to extend my chin upwards to get over the bar.