What is the most number of pull ups you can do?

Discussion in 'Boxing Training' started by SweetScience, Oct 4, 2007.

  1. cardstars

    cardstars Gamboa is GOD Full Member

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    12 - from a dead hang and keeping them very strict
     
  2. Sagefrancis

    Sagefrancis Member Full Member

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    i can do 15 very poor ones. by the last one im trying to extend my chin upwards to get over the bar.