What is your 2 mile run time?

Discussion in 'Boxing Training' started by Aplin, May 22, 2009.


  1. GPater11093

    GPater11093 Barry Full Member

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  2. TheUnstoppable

    TheUnstoppable Well-Known Member Full Member

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    I measured 1.8 miles in my car and ran that in 11 minutes and 13 seconds. However there is a moderate hill on the way and a monsterous one on the way back. i'll have to measure a flat route next time I take the other road next to my house.
     
  3. TommyV

    TommyV Loyal Member banned

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  4. ben1990

    ben1990 Member Full Member

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    Man I just tried to run and I have been out of the ring for a while, I bet if I ran 2 miles it would take me like 15 minutes. I better get in better shape.
     
  5. jordaw

    jordaw Member Full Member

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    i don't do any two milers but my best 3 mile run was 19:32.
     
  6. Nigel_Benn

    Nigel_Benn Well-Known Member Full Member

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    My best 2 Mile time was 12.11 is that good?
     
  7. Deew

    Deew Active Member Full Member

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    I've not run miles since I was 20 (broke hip) but I once came fifteenth in a three mile road race with a time of 14:57.

    My last mile was by far the slowest, but I don't have split times.
     
  8. RedDragonBoxing

    RedDragonBoxing Ametuer Boxer Full Member

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    Who the **** do you think you are Nahan Cleverly? :lol:
     
  9. Zaryu

    Zaryu Boxing Addict Full Member

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    the fastest I've done it was around 12 minutes too training for a kung fu test when I was younger (about 13 years). But after that I ussually do it around 16-18 minutes, depends on how relaxed I decide to run it and how long has it been since I don't run. Right now I haven't run in about a month, and before that a few months.
     
  10. Aplin

    Aplin Nak Muay Full Member

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    Getting better even on second session, I'm aiming for under 6 minutes by the end of July. I'm going to mid distance run twice a week... once on a Mon/Tue and once on a Thurs/Fri

    22nd May - 2 mile run in 14 Minutes 20 Seconds (7.10 per mile)
    26th May - 2 mile run in 13 Minutes 45 Seconds (6.51 per mile)
     
  11. Beeston Brawler

    Beeston Brawler Comical Ali-egedly Full Member

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    I do four miles in just over half an hour without really pushing myself, some uphill, some down.

    I could get under 30mins if I was that bothered, never timed myself over 2 miles.
     
  12. Brighton bomber

    Brighton bomber Loyal Member Full Member

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    Haven't run under 3 miles for years. I would guess at my best it would be about 14 mins as my best 3.1 miles is 21:08.
     
  13. Nigel_Benn

    Nigel_Benn Well-Known Member Full Member

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    My best 3 mile run time is 19 minutes 31 seconds is that good?
     
  14. 'Ben'

    'Ben' Boxing Addict Full Member

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    I can now do from today oddly enough 3km in nine minuets.... and I was ****ing exhausted!

    Is that good? I don't know what that is in miles. The treadmill in the Gym don't show me miles for some reson.
     
  15. GalangK

    GalangK Well-Known Member Full Member

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    3k approximately 1.8 miles. That's a damn fast pace (for me anyway)