What`s your take on zone diet

Discussion in 'Boxing Training' started by SlickMick, Mar 2, 2012.

  1. SlickMick

    SlickMick Guest

    I did a search on ESB but couldn`t really find anything.

    I know that the crossfitters do it and they seem to like it enough.
     
    SlickMick, Mar 2, 2012
    #1
  2. MURDR63

    MURDR63 Member Full Member

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    What is it?
     
    MURDR63, Mar 2, 2012
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  3. SlickMick

    SlickMick Guest

    It's this thing: [ame]http://en.wikipedia.org/wiki/Zone_diet[/ame]
     
    SlickMick, Mar 2, 2012
    #3