When do you do padwork? beginning, middle or end of your workout?

Discussion in 'Boxing Training' started by Slacker, Oct 18, 2010.


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  1. Squareman

    Squareman Guest

    I wasn’t replying to you... but 2 kg is fine for me.
     
    Squareman, Oct 30, 2010
    Squareman, Oct 30, 2010
    #16
  2. Squareman

    Squareman Guest

    This content is protected
     
    Squareman, Oct 30, 2010
    Squareman, Oct 30, 2010
    #17
  3. Squareman

    Squareman Guest

    Higher reps over higher weight improve punch resistance... + the increased mobility.
     
    Squareman, Oct 30, 2010
    Squareman, Oct 30, 2010
    #18
  4. viru§™

    viru§™ Boxing Junkie Full Member

    9,561
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    Aug 28, 2007
    What?
     
    viru§™, Oct 30, 2010
    viru§™, Oct 30, 2010
    #19
  5. Squareman

    Squareman Guest

    This content is protected

    This content is protected

    ​
     
    Squareman, Oct 31, 2010
    Squareman, Oct 31, 2010
    #20
  6. Squareman

    Squareman Guest

    This content is protected
     
    Squareman, Oct 31, 2010
    Squareman, Oct 31, 2010
    #21
  7. Kevin_Wright

    Kevin_Wright King of Awesomeland Full Member

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    Mar 26, 2010
    its always cool to do pads at the end, because it helps me to focus even when im already exhausted from whatever goofy **** i do in practice.
     
    Kevin_Wright, Nov 1, 2010
    Kevin_Wright, Nov 1, 2010
    #22
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